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February is American Heart Month!

February is American Heart Month!

Each February, we focus on the number one cause of death for both men and women in the United States: Heart Disease. More than 650,000 Americans die of heart disease every year. That’s one in four deaths, meaning that most Americans have been touched by heart disease...
Coaching Corner: How’s Your Sleep?

Coaching Corner: How’s Your Sleep?

By Renee Schofield, NO SPEED LIMIT As a certified health and wellness coach, I am always gathering resources to help people live their best life. Visit my coaching page on Facebook at www.facebook.com/RoadTrip2Success Americans are famous for feeling like we can...
Why Visit a Health Fair?

Why Visit a Health Fair?

With the goal of supporting health and well-being in our hometown, TSS, Inc. is proud to have been a participant in the Ketchikan Community Health Fair for more than 20 years.    Our team supports this annual community initiative because the many benefits to...
Coaching Corner: Are you getting enough magnesium?

Coaching Corner: Are you getting enough magnesium?

By Renee Schofield, NO SPEED LIMIT As a certified health and wellness coach, I am always gathering resources to help people live their best life. Visit my coaching page on Facebook at www.facebook.com/RoadTrip2Success Magnesium is a vital supplement to keep our bodies...
September is National Recovery Month

September is National Recovery Month

Substance use disorder happens everywhere in every community and the impact is devastating for so many families. But there are also stories of recovery made possible through the dedication of families, professionals and organizations dedicated to helping individuals...
Coaching Corner: Fruit and Veggie Adventures

Coaching Corner: Fruit and Veggie Adventures

By Renee Schofield, Health and Wellness Coach The harvest is coming! As a Health and Wellness Coach, I love looking for fun things to share with families that bring healthy recipes to your table. Summer is a great time to enjoy all the good things from our gardens and...
COACHING CORNER: Spring Cleaning Your Health

COACHING CORNER: Spring Cleaning Your Health

by Renee Schofield, Certified Health Coach As the snow begins to fade from our memory, we start thinking about spring cleaning. We scrub walls, curtains, clean out closets, and shop the white sales. We are all about sprucing up and preparing for summertime fun. What...