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Coaching Corner: Fruit and Veggie Adventures

Coaching Corner: Fruit and Veggie Adventures

By Renee Schofield, Health and Wellness Coach The harvest is coming! As a Health and Wellness Coach, I love looking for fun things to share with families that bring healthy recipes to your table. Summer is a great time to enjoy all the good things from our gardens and...
COACHING CORNER: Spring Cleaning Your Health

COACHING CORNER: Spring Cleaning Your Health

by Renee Schofield, Certified Health Coach As the snow begins to fade from our memory, we start thinking about spring cleaning. We scrub walls, curtains, clean out closets, and shop the white sales. We are all about sprucing up and preparing for summertime fun. What...
Coach’s Corner: Skip the Resolutions

Coach’s Corner: Skip the Resolutions

When she is not at TSS, ensuring you are safe at work, CEO Renee Schofield provides wellness, health and career coaching services. A certified health coach, Renee recently started NO SPEED LIMIT, a coaching business with the mission of helping clients live their best...
How Health & Life Coaches Improve our Lives

How Health & Life Coaches Improve our Lives

You may know that TSS Inc.’s CEO is a woman of many skills. In addition to safety, drug-free workplaces and the U.S. Coast Guard, Renee Schofield is also passionate about improving people’s lives through health and wellness. Earlier this year, Renee became a certified...
Community Health Fair 101

Community Health Fair 101

TSS is pleased to continue the annual tradition of inviting our neighbors, clients and friends to the Ketchikan Community Health Fair runs Mondays through Fridays, starting November 1 to Friday, November 12, 7:30 a.m. – noon. We will be performing blood draws at...
The Value of Employee Health and Wellness

The Value of Employee Health and Wellness

The research is clear: Employees who feel well, work well. Healthy employees are happier, more productive and more likely to motivate those around them. A fit workforce also means a reduction in absenteeism and healthcare costs for the employer. In recent years,...