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Top 10 tips for injury-free lawn mowing

Top 10 tips for injury-free lawn mowing

With summer here, most of us are spending more of our weekly chore-time outside maintaining our yard. Lawnmowers are useful tools that make the job easier. But keep in mind, they are also powerful machinery with sharp blades that can cause serious injuries. According...
Are energy drinks safe?

Are energy drinks safe?

Did you know that next to multivitamins, energy drinks are the most popular dietary supplement consumed by American teens and young adults? According to the U.S. Department of Health and Human Services, men between the ages of 18 and 34 years consume the most energy...
Bike Smart this Spring

Bike Smart this Spring

Did you know that May is National Bike Safety Month? Biking is a great way to stay in shape, see the sights, save money on gas and reduce pollution especially during the warmer days of late spring and early summer. But Biking is also an activity full of potential...
Avoid Common Springtime Injuries

Avoid Common Springtime Injuries

Believe it or not, it is officially Spring! That means warmer temperatures are around the corner and outside activities are on everyone’s radar. But before you put away your heavy winter jacket, take a look at these reminders that can help you to avoid common...